First time back to the gym since August 21. Doctor told me to “ease back into it”.
 
I’ve worked out and protected my health since I was 26 years old. It enabled me to beat down a poor family heart history and set an example to my kids. My grandfather, uncle and dad all, had heart attacks by their 45th birthday. Maybe sooner.
 
I’ve watched friends and family leave this old world and am blessed to say that I learned some things at every passing. Taking nothing for granted, I know now what it means to faithfully follow Jesus.
 
Y’all just keep moving, loving Jesus and each other. Shut off the noise and find your good place.
 
If something is off, don’t be guided by Facebook opinions, the internet or even the feelings of others.
 
God gave you that body. It’s up to you to take care of it. He gave you a mind and a brain. I think He expects us to use them. So take a walk, if nothing else.
You might say old Butch has done it for years and look what happened to him. That’s true but today, like the old cowboy, I’m getting back on the horse.
A facet of being fearfully and wonderfully made is that we should inspire others to follow the Lord, to take care of the temple of the Holy Spirit that is our bodies, and to be the hands and feet of Jesus on this earth.
 
We’ve got work to do. We have purpose. I need no one to tell me that. It’s only through my faith and the grace of God that I am here today. I know that. You’re gonna get tired of hearing it, but I will praise God always for what He has done for this old boy until the day that I return from where I came.
 
“As he rode along, the crowds spread out their garments on the road ahead of him. 37 When he reached the place where the road started down the Mount of Olives, all of his followers began to shout and sing as they walked along, praising God for all the wonderful miracles they had seen.
38 “Blessings on the King who comes in the name of the Lord!
Peace in heaven, and glory in highest heaven!”
 
39 But some of the Pharisees among the crowd said, “Teacher, rebuke your followers for saying things like that!”
 
40 He replied, “If they kept quiet, the stones along the road would burst into cheers!” - Luke 19:36-40
 
Thank you Jesus!
 
Have a great Monday!
 
-Pastor Butch